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Grow - ‘Creating Hope and Staying Positive while facing Covid-19’
Date added
Added: Tuesday, March 31, 2020

GROW have started a six-week programme designed to help people look after their mental health during the current crisis.

The initiative is entitled ‘Creating Hope and Staying Positive while facing Covid-19’ and  is now available on their website at https http://grow.ie/category/covid-19-support/.

The idea is that we are facing the reality that this is a long-term process and we need advice that will sustain us over the coming weeks.
The content, which includes podcasts, relaxations techniques and practical tasks, is designed to be relevant, reassuring and fun.

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