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Loughrea Family and Community Resource Centre Calendar

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Online Living Well Programme: New 2021 Dates added.
Date added
Added: Saturday, November 21, 2020

Online Living Well Programme:

Living Well is a free group self-management programme. Self-management is what a person does every day to manage their long-term health condition. This may include making choices to improve your health such as becoming more active, eating more healthily and stopping smoking. It may also include more complex tasks such as taking medication, monitoring your symptoms, coping with the emotional aspects of the condition and communicating with healthcare professionals.

Living with a long-term health condition can be challenging but may be especially so during Covid 19. The Living Well programme supports you to develop the skills which will help you to live well with a long-term health condition(s). The Living Well programme has proven to be effective in helping people to manage their health conditions better

http://www.hse.ie/LivingWell

New Winter programmes / dates added.

Free online Living Well Programme – next programmes commences on (Limited places)

Thursday 07th January
Tuesday 12th January
Monday 18th January
Wednesday 20th of January

You must register in advance as places are limited to 10/12 participants.
Please note you do not have to disclose your health condition on the programme.
Please contact Liam Gildea on 087 349 0393
or by email at liam.gildea@mayocil.ie




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