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Online Living Well Programme: April/May Dates
Date added
Added: Friday, March 26, 2021

Online Living Well Programme:

Living Well is a free group self-management programme. Self-management is what a person does every day to manage their long-term health condition. This may include making choices to improve your health such as becoming more active, eating more healthily and stopping smoking. It may also include more complex tasks such as taking medication, monitoring your symptoms, coping with the emotional aspects of the condition and communicating with healthcare professionals.

Living with a long-term health condition can be challenging but may be especially so during Covid 19. The Living Well programme supports you to develop the skills which will help you to live well with a long-term health condition(s). The Living Well programme has proven to be effective in helping people to manage their health conditions better

http://www.hse.ie/LivingWell

Free online Living Well Programme – next programmes commences on (Limited Places)

Tuesday 6th April
Friday 9th April
Wednesday 14th April
Thursday 22nd April
Tuesday 18th May
 

You must register in advance as places are limited to 10/12 participants.
Please note you do not have to disclose your health condition on the programme.
Please contact Liam Gildea on 087 349 0393
or by email at liam.gildea@mayocil.ie




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